Brahma Rasayanam: Uses, Benefits, Ingredients, Doses, Side Effects and More
Why Brahma Rasayanam is the Ultimate Natural Brain Booster
Have you ever felt completely drained or struggled with annoying brain fog? If so, you are definitely not alone. Interestingly, ancient Ayurvedic healers faced similar challenges centuries ago. As a result, they created Brahma Rasayanam. Basically, this traditional herbal jam acts as a powerful, all-natural brain tonic. Today, modern science actually backs up what these early wellness experts knew all along. Therefore, let’s explore exactly how this incredible natural remedy can transform your daily life.
Brahma Rasayanam Ingredients
Brahma Rasayanam
| S. No | Scientific Name | Ayurveda Name | QTY |
|---|---|---|---|
| 1. | Terminalia chebula | Pathya | 2 g |
| 2. | Emblica officinalis | Dhatriphala | 2 g |
| 3. | Aegle marmelos | Bilva | 2 g |
| 4. | Oroxylum indicum | Syonka | 2 g |
| 5. | Gmelina arborea | Gambhari | 2 g |
| 6. | Streospermum suaveolens | Patali | 2 g |
| 7. | Clerodendron phlomoides | Agnimantha | 2 g |
| 8. | Desmodium gangeticum | Salaparni | 2 g |
| 9. | Uraria picta | Prsniparni | 2 g |
| 10. | Solanum indicum | Brhati | 2 g |
| 11. | Solanum xeylanicum | Kantakari | 2 g |
| 12. | Tribulus terresteris | Gokshura | 2 g |
| 13. | Sida cordifolia | Bala | 2 g |
| 14. | Boerhavia diffusa | Punarnava | 2 g |
| 15. | Ricinus communis | Eranda | 2 g |
| 16. | Teramnus labialis | Masaparni | 2 g |
| 17. | Phaseolus trilobus | Mudgaparni | 2 g |
| 18. | Asparagus racemosus | Satavari | 2 g |
| 19. | Polygonatum cirrhifolium | Meda | 2 g |
| 20. | Leptadenia reticulate | Jivanti | 2 g |
| 21. | Microstylis muscifera | Jivaka | 2 g |
| 22. | Microstylis muscifera | Rsabhaka | 2 g |
| 23. | Oryza sativa | Sali | 2 g |
| 24. | Saccharum spontaneum | Kasa | 2 g |
| 25. | Saccharum munja | Sara | 2 g |
| 26. | Imperata cylindrica | Darbha | 2 g |
| 27. | Saccharum officinarum | Iksu | 2 g |
| 28. | Cinnamomum zeylanicum | Tvak | 1 g |
| 29. | Elettaria cardamomum | Ela | 1 g |
| 30. | Cyperus rotundus | Musta | 1 g |
| 31. | Curcuma longa | Haridra | 1 g |
| 32. | Piper longum | Pippali | 1 g |
| 33. | Aquilaria agilocha | Agaru | 1 g |
| 34. | Santalum album | Candana | 1 g |
| 35. | Centella asiatica | Mandukaparni | 1 g |
| 36. | Mesua ferra | Kanaka | 1 g |
| 37. | Convolvulus pluricaulis | Sankhapuspi | 1 g |
| 38. | Acorus calamus | Vasa | 1 g |
| 39. | Cyperus scariosus | Plava | 1 g |
| 40. | Glycyrrhiza glabra | Ystyahvasya | 1 g |
| 41. | Embelia ribes | Vidanga | 1 g |
| 42. | Nelumbo nucifera | Sitopala | 123 g |
| 43. | Clarified butter | Sarpi | Q.S |
| 44. | Sesamum indicum | Taila | Q.S |
| 45. | Honey | Madhu | 40 g |
Indications
- Drowsiness – Tandra
- Fatigue – Srama
- Memory enhancer – Smrtibhrama
- Mental weakness – Manodaurbalya
- Senility – Jara
- Tiredness without exertion/languor – Klama
- Used as aphrodisiasis, rejuvenation – Vali Palita
Primary Health Benefits
So, what happens when you start taking this herbal jam regularly? Honestly, the benefits go way beyond just feeling a little better.
- Less Stress and Anxiety: Without a doubt, modern life brings constant stress. However, this adaptogenic blend helps you stay incredibly grounded. Thus, instead of panicking during high-pressure situations, you remain calm, focused, and in control.
- Natural Anti-Aging Power: Interestingly, the heavy dose of antioxidants fights off cellular damage daily. Therefore, it literally slows down the aging process from the inside out. As a result, you get to enjoy glowing skin alongside sustained, youthful energy.
- Sharper Focus and Better Memory: Primarily, this jam feeds your brain exactly what it needs to thrive. Consequently, you will likely notice much better concentration at work. Furthermore, students can absorb and recall complex information with far less effort.
How to Take Brahma Rasayanam Safely?
Dosage
- Adults: 3 g to 12 g (1/2 to 2 teaspoonful). twice a day.
- Children: A reduced dose based on age and physician guidance.
Adjuvant
- Anupana: Usnajala (Lukewarm Water) or warm milk or as directed by Ayurvedic doctor.
Dietary Restrictions
- Avoid: Non vegetarian, bitter guard, hummingbird tree leaves, oil, red chillies and sour food.
What are the Side Effects of Brahma Rasayanam?
Things to Keep in Mind: Above all, Ayurvedic doctors consider this remedy incredibly safe. But, since it contains natural sugars like jaggery or honey, diabetics need to check with their doctor first. Furthermore, pregnant women should always get a professional opinion before trying any new supplements.
Additional Information
| Classification | Classic/Traditional Medicine |
| Source | Astangha hrdhayam |
| Availability | Jam Form |
| Diet Type | Vegetarian |
| Therapeutic Use | For internal use only |
| Manufacturer | All Ayurvedic Drug Manufacturer Companies |
Disclaimer: The content provided on this website is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified and licensed physician or other medical care provider regarding any health concerns.